Wellness for every body

FITNESS AT QE HEALTH

No ordinary Gym, ours offers a friendly comfortable environment. 

Our experienced staff work alongside medical and rehabilitation professionals.

What this means for our members is that they are able to exercise in a supportive atmosphere knowing they are getting the best possible advice specific to their individual requirements.
We have personalised fitness assessments and programmes for our in-patients and members.

The Gym at QE Health is a great fit with the Spa for many people wanting to incorporate improvements to mobility and fitness levels.

On offer: Gym Memberships, Personalised Fitness Assessments and Programmes, Personal Training Sessions, Hydrotherapy, Pilates, Yoga, Dance, Running Clinics and Nordic Walking.

And we are part of QE Health''s Wellness for Cancer programme. 

All with hours to suit you. 

GYM HOURS

Monday to Friday 6 am to 8.30 pm (last entry) close at 9PM
Saturday and Sunday 9 am to 6.30pm (last entry) close at 7PM

Gym Memberships from 04/01/16

A gym membership allows you access to the gym during our opening hours.

We have a variety of options available.
This includes daily and weekly membership,  for out of town visitors only.
Part of our induction is a PARQ or PreActivity Readiness Questionnaire - taking care of you. 

fees

Fitness Services

1. Fitness Assessments

Fitness assessments are performed by our Fitness Instructor / Consultant and last approximately 30 minutes.Working it

A Fitness Assessment & a Fitness Programme are compulsory for all new gym members.

Exceptions are at the discretion of the Fitness Instructor / Consultant.

 

ASSESSMENT/PROGRAMME/

TRAINING SESSION $25

2. Fitness Programmes

The Fitness Instructor / Consultant will discuss fitness goals with you and design an individualised exercise programme to assist you in achieving these goals. Updates and/or reviews to programmes are available to existing members without the requirement for an assessment. A 30 minute Personal Training Session is included with all programmes.

 

PERSONAL TRAINING Packages - Contact for more details

 

We offer programmes from the gentlest exercise to more vigorous workouts for qym members with goals in mind.

Come and see our team for a complementary introduction to the gym and explanation of our service.

The team:

Pete 

Gym Manager
Christine 
Fitness Instructor
John 
Fitness Instructor

Gym at QE Health

corner Fenton and Whakaue Streets

P: 07 349 5254
gym@qehealth.co.nz

GYM HOURS

Monday to Friday 6 am to 8.30 pm (last entry) close at 9PM
Saturday and Sunday 9 am to 6.30 pm (last entry) close at 7PM